Coached by Brad · Melbourne

Project 56

56 days. Four daily habits. Three weekly ones. No restarts.

Miss a day? You don't start again. You get back on it tomorrow.

Starts Mon 26 Oct · Doors close Sun 25 Oct 8pm

Brad coaching at the gym

Why this one is different

Brad and the community outdoors
01

No restarts

Other challenges make you start over. This doesn't. Consistency beats perfection.

02

Coached, not just a checklist

A real program, nutrition targets set for you, and Brad in the group every day.

03

Built for real life

Habits that fit around work and family.

The habits

Women training together on cardio bikesBrad and the community at an outdoor training eventA strength session

Daily

  • Drink 2L of water
  • 20 min outdoors
  • Read or listen to something that makes you better
  • Track your food

Weekly

  • 3 strength sessions (30 min+)
  • 1 cardio session
  • Progress photo

What you get

Everfit workout screen with exercise video demonstrations
  • Coaching app with habit tracking, food tracking and progress photos
  • An easy-to-follow gym program with video demos that works in any gym
  • Weekly cardio programs
  • Personal calorie and macro targets
  • Private WhatsApp group with Brad

Win cash

A portion of every entry goes into the prize pool. The more people in, the bigger it gets. The winner is chosen from the top 3 transformations, decided by who completed the most habits.

Prize pool right now

$—+

And growing with every entry.

The Fit Shop community group

Your spot

8 weeks · 26 Oct – 20 Dec

$79

FAQ